Testosterone is an essential hormone for men’s health. In order for optimal function, optimal-for-age testosterone levels are needed for maximizing health, vitality and function. A decrease of below optimal levels of this hormone may cause mood swings, sleep disturbance, loss of bone density, fatigue, inability to maintain or grow muscle mass, and decreased libido. Andropause can be defined as a stage in which inadequate testosterone production affects optimal health. Andropause can be a gradual process and varies from one man to another but just like female menopause, andropause can also have severe health consequences in the long-term.
Low Testosterone can occur in men for a variety of reasons.
Testosterone tends to decrease in males as they age, however, nearly 40 percent of men over the age of 45 have abnormally low testosterone levels which could be adversely affecting their optimal function, performance and fitness.
Low T is a highly misunderstood health condition, and it is imperative to check for and be treated for Low T as it is often a signal that health in other areas of the body also need to be addressed.
It is important to understand and recognize the signs and symptoms of Low T in Men. If you have noticed significant changes to your energy level, sexual desire, or your fat distribution despite your best efforts, it could be a sign of low testosterone levels. Testosterone is widely understood as its function for producing sperm and driving sexual desire and function, however, it has far more health consequences which are not always talked about. Testosterone is a key hormone which influences fat distribution across the body, as well as playing a critical role in building muscle and bone density, and red blood cell production. Low Testosterone can manifest in physical, emotional and mental symptoms.
If left untreated, hormone deficiency, especially low testosterone in men, can lead to several serious health conditions including:
In addition to weight loss, there are many benefits to FMD that short-term fasts do not produce, such as:
It is important to discuss your treatment options with a physician specifically trained in hormone optimization as there are various treatment options to address Low-T depending upon the severity of your symptoms and condition.
It is also important to understand that not everyone should be on hormone replacement therapy, and to be under the medical supervision of a physician specifically trained in hormone management and optimization – to better understand the risks and benefits and also incorporate the necessary lifestyle changes required in order to maximize the benefit of your treatment.
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